All posts tagged: knowledge

“Grown Up”: Sour Pouch or Encyclopedia of Wisdom?

“Grown Up”: Sour Pouch or Encyclopedia of Wisdom?         What does it mean to grow up?  I have pondered upon this question for a while now and I cannot seem to find the right answer. I was talking to one of my students few weeks ago, a 8th grader going to high school next year. We were debating on the topic of ‘Why Humans Cry’ and as the “grown up” I told him that crying is a way we cope with stress and the human life woes. Everyone cries, I began with what I thought was an epic speech waiting to happen. Everyone cries and should cry because there is so much relief and therapy in the release of pain and frustrations through tears. He of course, did not accept my epic statement.          In fact, he objected and said “I don’t cry.”  Crying is unnecessary. You can imagine my reaction as I tried to pack up my drools and control my jaw to the dismissal of my experience-giving insight. …

Meditate, Mantras, Mindfulness

5. Meditate, Mantras, Mindfulness       January is one of my favorite months of the year for so many reasons, in the context of this writing, it is because it is the time of the year that commands newness and new beginnings. We are lit up with merry; with the afterglow and excitements of christmas and the holidays, hopeful that our lists of new year resolutions would survive past mid-January. We are wide-eyed and childlike, staring at the world with renewed beauty and wonders. We make mental lists or notes of things to avoid in the new year that will make us better people, individuals and citizens as we walk into the new beginning with pride and expectancy.      As the month progresses, sometime during the middle of it, all of our enthusiasm and optimism begins to dwindle. All the plans and resolutions begin to fade and we get caught up in our worlds again, somehow we allow our planned design of a better self in the new year slip away. We bid adieu …